Shaolin Martial Arts
Shaolin Martial Arts helps you develop confidence, strength, focus, flexibility, and balance, as well as gain powerful self-defense skills and achieve overall mind, spirit, and body fitness. Individuals (ages 8 and up) and families are encouraged to train together to achieve quality time and work toward a common goal. This is an ongoing progressive program offering classes for all levels, white belt through advanced black belt ranks.
Shaolin Kids is offered for children ages 4-7 in a fun environment where kids will gain self-confidence, control and learn discipline. Unique techniques are used to improve coordination, agility, and quickness while learning self-defense. Emphasis placed on increasing flexibility, balance, strength, and total fitness. Great class to prepare for the Shaolin rank advancement martial arts program.