YMCA of Central Kentucky

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Meet the Trainers

OUR GOAL IS TO HELP YOU REACH YOURS
Our certified personal trainers are dedicated to helping you achieve your goals. They’ll design a personalized fitness program specifically for you and your needs. The benefits of personal training include a personalized program, goal setting, workout variations, accountability, encouragement and motivation, form and technique guidance and improved health and well-being. We’ll assess your goals and needs and support your path to a healthy lifestyle.

In addition to the choice in trainer, you can also choose the personal training format that works best for you:
  • One-on-One Personal Training – just you, the trainer and your personalized roadmap.
  • Small Group Training – customized personal training with 2-10 friends that have a specific interest or training preference.
Have you been thinking of personal training but not sure if it's right for you? Put our trainers to the test! We are offering FREE 45-minute group training sessions with our certified personal trainers.
 
Date: Saturday, Nov. 3
Time: 9 a.m. – 1 p.m.
Locations: C.M. Gatton Beaumont YMCA, High Street YMCA, North Lexington Family YMCA and Whitaker Family YMCA
Registration Deadline: Nov. 1

Click button below to register for one free session. Apply promo code PTPROMO at checkout. One of our team members will follow up with you for additional information prior to your session.
 
If you sign up for personal training on this day, we'll give you 20% off your first personal training package the day you come for your workout. There's never been a better time to invest in you!
 

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