YMCA of Central Kentucky

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Whitaker Family YMCA Steam Room Improvements Feb. 28 - March 14 - More Details >>

RIPPED

R.I.P.P.E.D. is an active workout that combines resistance, intervals, power, plyometrics, and endurance. Great for people with intermediate and advanced fitness levels.

VIEW R.I.P.P.E.D CLASS SCHEDULE 

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