Les Mills BODYPUMP is the original barbell class, the ideal workout for anyone looking to get lean, toned, and fit - fast! Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body work out. Instructors will coach you through the scientifically-backed moves and techniques - helping you achieve much more than on your own. Join our newly trained BODYPUMP team on Saturday, June 1 from 9:30-11:30 a.m. at the Whitaker Family YMCA for an official launch party!
We will have two 45-minute demo classes - starting at 9:30 a.m. and 10:30 a.m. Reservation is required at ymcacky.org/schedules or in our mobile app.
Don't miss out on our exciting event!